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Blaire Melius
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Join date: Jul 5, 2022
Posts (15)

Apr 3, 2025 ∙ 6 min
Navigating the Identity Shift in Motherhood: How to Reconnect with Yourself After Baby
Becoming a mom is one of the most profound changes a person can experience. It transforms your world, your priorities, and—whether you’re...
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Feb 21, 2025 ∙ 4 min
How to Stop Overthinking as a New Mom: 7 Simple Strategies from a Therapist
Overthinking as a new mom? You're NOT alone. If your brain feels like it’s running a 24/7 Google search on everything from "is my baby...
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Feb 19, 2025 ∙ 5 min
Ending Maternity Leave: How to Cope with the Guilt and Anxiety As You Return to Work
You knew this day was coming, but somehow, it still doesn’t feel real. One minute, you’re rocking your baby in the middle of the night,...
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