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Therapy for Pregnancy, Postpartum, and Moms in NJ & MA
Specializing in Anxiety and Maternal Mental Health

Welcome, we're so glad you're here.

Therapy for Moms - Pregnancy, Postpartum, & Beyond

Feeling overwhelmed by anxious thoughts or the stress of motherhood? You’re not alone, and you don’t have to face it on your own. As therapists specializing in anxiety and maternal mental health, we provide a supportive, judgment-free space to help you process your emotions, cope with challenges, and find relief. Our approach is warm, collaborative, and tailored to your unique needs, combining proven therapeutic techniques to empower your growth and healing. Together, we’ll work toward clarity, balance, and a path forward that feels right for you.

Moms deserve more support in all parts of the journey.

We help anxious moms who are pregnant, postpartum, & beyond learn to feel empowered and resilient.

We believe therapy should be:

authentic and transparent.

catered to each individual.

a safe, comfortable, & purposeful environment.

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FREE DOWNLOAD!

Postpartum Mental Health Plan Template

Looking for a postpartum mental health plan? Download my free template with signs of a postpartum mood disorder for a partner to look/watch out for, mental health reframes, and practical self-care strategies. This template will empower you during the postpartum period - because preparing for birth alone isn't enough. Click below to get your copy and take the first step towards your empowering postpartum experience!

"You are not alone. You are not to blame. With help, you will be well."

-Postpartum Support International

"Blaire is an incredible, empathetic, dynamic clinician whose passion is evident in every client engagement. She’s talented, knowledgeable, relevant and thoughtful. She’s a leader in the field."

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